Jul 23
Have you ever woken up feeling very tired?! That statement seems like a contradiction. You will expect that after a full night’s rest, one should wake up fully invigorated and prepared to go through the day ahead. Yet, I woke up just feeling that way this morning! I woke up feeling very tired. For a …
Jul 17
Health Myths For a while I couldn’t really understand why people get all frantic at the close of a year and the beginning of a new one. Resolutions (many soon forgotten and abandoned!) made; new hope kindled; joy, lightness and mirth abounding. It was all perplexing to me a particular time of the year would …
Jul 17
As they say, “…life no get duplicate!”. Yet if you are like most people, you are probably living your life as if there is no tomorrow. Why do I say that? Ok let me ask you a question, when you were making New Year resolutions in January, what did you decide about one of your …
Jul 17
I heard a funny story a while back. One faithful morning a pastor was trying to convince a motley audience on the need to get to heaven. During the course of delivering his treatise, he told them that there will be gnashing of teeth on judgement day for many when they discover they had missed …
Jul 17
No. 1 — Heart disease According to the American Heart Association, in 2004, over 410,000 men died of cardiovascular disease, the leading cause of death in both sexes. Because men usually develop heart disease 10 to 15 years earlier than women do, they’re more likely to die of it in the prime of life. About …
Management consultant, life coach, wellness Coach, social entrepreneur, facilitator, & life-long learner, Dr. Gbenga Adebayo is a graduate of Medicine from Obafemi Awolowo University, Ile-ife. He is the CEO of Livinghealth International, Nigeria’s premier Health and Wellness Solutions Company ...read more
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