Tag: Living Long

Health is Not An Accident

I look forward to when I will die. But I want to do it on my terms and with a sense of having fulfilled purpose. The sad reality is most people don’t die suddenly. What will kill the vast majority of people in coming years, is already lurking in their bodies today. It is wisdom …

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The world’s most mysterious substance

What is it the world’s most mysterious substance? According to the Guinness Book of World Records, the most mysterious substance in the world is very ubiquitous. It occupies over 70% of the earth’s surface area.  It accounts for over 60% of your body’s weight.  It indirectly represents the single largest cause of human morbidity and …

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The Myth of Abandonment

Health Myths For a while I couldn’t really understand why people get all frantic at the close of a year and the beginning of a new one. Resolutions (many soon forgotten and abandoned!) made; new hope kindled; joy, lightness and mirth abounding. It was all perplexing to me a particular time of the year would …

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From me to you: four tips to live long

As they say, “…life no get duplicate!”. Yet if you are like most people, you are probably living your life as if there is no tomorrow. Why do I say that? Ok let me ask you a question, when you were making New Year resolutions in January, what did you decide about one of your …

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Graceful Aging

I heard a funny story a while back. One faithful morning a pastor was trying to convince a motley audience on the need to get to heaven. During the course of delivering his treatise, he told them that there will be gnashing of teeth on judgement day for many when they discover they had missed …

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