Aug 16
Hand washing: An easy way to prevent infection Hand washing is a simple habit, something most people do without thinking. Yet hand washing, when done properly, is one of the best ways to avoid colds, flu, poisoning, and diarrhea. This simple habit requires only soap and clean water or an alcohol-based hand sanitizer — a …
Aug 08
Health and productivity are intimately linked concepts. I wish more people realise this basic fact: You can’t be more productive than you are healthy. That may sound very cliché to you. But my experience has shown that many live as if this statement were not true. They simply ignore their health status and take it …
Management consultant, life coach, wellness Coach, social entrepreneur, facilitator, & life-long learner, Dr. Gbenga Adebayo is a graduate of Medicine from Obafemi Awolowo University, Ile-ife. He is the CEO of Livinghealth International, Nigeria’s premier Health and Wellness Solutions Company ...read more
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