Category Archive: Wellness

Jul 17

Graceful Aging

I heard a funny story a while back. One faithful morning a pastor was trying to convince a motley audience on the need to get to heaven. During the course of delivering his treatise, he told them that there will be gnashing of teeth on judgement day for many when they discover they had missed …

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Jul 17

Some health facts

Chronic disease is responsible for 60% of all deaths worldwide 80% of chronic disease deaths occur in low and middle income countries Almost half of chronic disease deaths occur in people under the age of 70 Around the world,chronic disease affects women and men almost equally The major risk factors for chronic disease are an …

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Jul 17

6 things to reject!

No. 1 — Heart disease According to the American Heart Association, in 2004, over 410,000 men died of cardiovascular disease, the leading cause of death in both sexes. Because men usually develop heart disease 10 to 15 years earlier than women do, they’re more likely to die of it in the prime of life. About …

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Jul 17

Preventing Constipation

The setting was the accident and emergency unit. The normal organized madness of the whole environment was playing itself out. There were broken heads that needed suturing; someone was rushed in unconscious; some people had beaten themselves up and wanted doctor’s report; groans and whimpers were intermittently uttered with a scream of agony now and …

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Jul 17

Antibiotic Abuse

The year was 1928. A British bacteriologist accidentally made a discovery that promised to change to whole world. His discovery? He discovered penicillin. Before this discovery, the outcome of persons with any infectious disease was very grave indeed. Plagues upon plagues ravished the communities at will and with multiple casualties. Sir Alexander Flemmings discovery of …

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Jul 17

The Power of Love

MR D NIGER! That was one of the very first codings I had to memorize in other to pass exams. The characteristics of living beings: M for movement; R for respiration. D for… Hmm can’t exactly remember what it was for! Was it death? Well, whatever. I want to introduce you to one other basic …

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Jul 17

Ndoko and Nboki Episode 1

NDOKO AND NBOKI: LONG LIFE   Nboki: Wake up!   Ndoko: Hmm………!!!!   Nboki: Stop twisting and turning and wake up   Ndoko: Ooooh! You have come again! What is it this time?   Nboki: I have been thinking.   Ndoko: That is your problem; you are always thinking. If you are not thinking of …

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